85 – 100 sticks
Frank & Myrrh incense offers a variety of benefits, both physical and emotional. Here are some of the most commonly reported:
- Reduced stress and anxiety: The calming aroma of frankincense and myrrh is believed to promote relaxation and ease feelings of tension. Inhaling the fragrant smoke may help to slow the heart rate and lower blood pressure.
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Improved mood: These resins have been used for centuries to elevate mood and combat depression. The aromatherapy effects are thought to stimulate the release of serotonin, a neurotransmitter that regulates mood and feelings of well-being.
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Pain relief: Both frankincense and myrrh possess anti-inflammatory properties that may help to reduce pain and inflammation associated with arthritis, headaches, and muscle soreness.
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Enhanced focus and concentration: The invigorating scent of frankincense is said to improve alertness and concentration. It may be helpful for those who struggle to focus during meditation or prayer.
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Boosted immunity: There is some limited evidence that frankincense and myrrh may help to strengthen the immune system and fight off illness.
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Improved sleep quality: The relaxing properties of frankincense and myrrh can promote better sleep by easing anxiety and quieting the mind.
It’s important to note that while these benefits are widely reported, there is limited scientific evidence to support all of them. However, many people find that burning Frank & Myrrh incense can enhance their sense of well-being and create a more peaceful and relaxing atmosphere.
Disclaimer: It is important to consult with a healthcare professional before using frankincense or myrrh for medicinal purposes, especially if you are pregnant, breastfeeding, or have any underlying health conditions. Inhaling incense smoke may irritate the respiratory system, so it is important to use incense in a well-ventilated area
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